If you feel like you or someone you know requires urgent attention, please contact Emergency Services without hesitation.
These New Zealand Helpline Services have trained providers who are available right now in and can offer support, information and help for you and your parents, family, whanau and friends.
All the services listed here are available 24 hours a day, seven days a week unless otherwise specified.
Need to talk? Free call or text 1737 any time for support from a trained counsellor.